how i work:

  1. PRIMARY OFFERING: FOUR 1:1 SESSIONS/MONTH

In this monthly subscription model, I meet with you 4 times per month (ideally weekly!)

This package includes three sessions at 30mins long, with one 1-hour long session for deeper dives and assessments from month-to-month.

This is a great fit for new clients — or returning clients who want to focus on different issues, adjustments, or situations.

Offered on a sliding scale — reach out for more information!

No means testing/proof of income required (I trust you to make the right call for you!)

2. BIWEEKLY OFFERING: TWO 1:1 1-HOUR SESSIONS/ MONTH

In this monthly subscription model, I meet with you twice a month for two 1-hour sessions.

This is a great fit for existing or returning clients who feel comfortable with their practice or progress, and feel they need less frequent check-ins to stay on track.

I strongly encourage new clients to consider the primary offering over this — meeting bimonthly can produce results, but it is generally a much slower process.

Offered on a sliding scale — reach out for more information!

3. SINGLE SESSION OFFERING: ONE 1-HOUR SESSION

Got a specific issue plaguing you? Want to workshop some strategies on-the-fly? I can’t promise to transform your life in one hour, but we can definitely scratch the surface and get you set up to keep moving.

Sliding Scale: $150-250 for a one-off session; pay what you can.

OR

$100 flat fee for an initial consult to get set up to learn more about monthly offerings — this will be discounted from your first month of working with me if we move forward together!

Hiker standing on top of a green, grassy cliff by the ocean. The sky has many clouds but is bright and illuminates the hiker's body.
  • FREE 15-MIN CONSULTATION

    Let’s talk! I’d like to hear a little about what you’d like to accomplish, and I can give you a very brief overview of my coaching model and offerings.

  • one 1-hour session

    Book a first session with me — no commitment to a longer package. I’ll set you up with a comprehensive intake form to fill out; and we’ll use that to discuss how specifically we could work together.