ABOUT ME

Hey, I’m Jet! Long time ADHD-haver, big believer in community, frustrated with the options available to those of us who experience ADHD or executive dysfunction.

I started coaching in 2022, as a means to help my fellow travelers make sense of their seemingly-endless chaotic wheels of life.

Rooted in Buddhist practice, a healthy sense of skepticism, and an eye for the pragmatic — my coaching model works to help you understand where you are in your life and get you to where you want to be.

Some of my past clients have been:

  • adhd-diagnosed

  • musicians

  • small business owners

  • lawyers

  • people with no formal diagnoses

  • tech workers

  • autistic people

  • aspiring grad students

  • seggs workers

  • law school students

  • academics

  • queer and trans people

  • entrepreneurs

  • parents

  • bodyworkers

  • nonprofit workers

  • straight and cis people

  • construction workers

  • new to coaching

  • therapists

  • film/tv production workers

  • experienced coachees+

Anyone can benefit from coaching.

Let’s find your strengths — exactly as you are — and supercharge them with strategies to help you build the life you want.

CLIENT TESTIMONIALS

  • "Coaching with Jet really helped me break down the things I was having a hard time with into manageable pieces that I felt like I could do something about. I walked away from our sessions both with immediate action steps and larger concepts that I was able to build on over time. 

    — K.S.

  • " I appreciate how attentively, creatively, and joyfully they approach problems. While working with Jet, I've attained skills in the pragmatic and somatic that help me reach my goals with greater ease."

    — A.C.

  • "Jet stands out for their grounded presence and their careful blend of insight and humility. The non-hierarchical and empathic space they created helped me be honest about what wasn’t working or what I just hadn’t tried -- so we could figure out what was stopping me, or other paths forward."

    — K.E.

  • "this was the kind of support i've always dreamed about having."

    — A.S.

MY COACHING METHOD

  • Radical mindfulness

    No more “shoulds” or future-tripping. Let’s get radically honest about the present moment. Who are you right now? What are you doing with your time? What is available to you, exactly as things are?

  • Strategies and effective tools

    What are your priorities in this moment?

    We’ll collaborate and I will share tips, tricks, toolkits and tactics for achieving your goals.

  • Refine

    Week over week, we’ll revisit your goals, toolkit, and overall wellbeing — separated into your personal “priority areas”.

    I’ll be there right beside you, holding you accountable to yourself and cheering you on.

QUESTIONS? LET’S CHAT.